There are many questions concerning power racks and wall mounts, but the most commonly asked is, “which option is better?”
Generally, a power rack is the better choice for gyms with more space and people who need to work out. In contrast, those with limited space and sturdy walls will find a wall mount better. Therefore, the best option for you will be determined by the available space and the expected number of users.
This article will discuss power racks vs. wall mounts and which might be better for you in your gym. Read on for insights into the pros and cons of each and what to consider when deciding between the two.
Is a Power Rack or a Wall Mount Better?
Neither a power rack nor a wall mount is better than the other. A wall mount is better if you don’t have much space. Power racks require more space but allow more participants.
Besides, wall mounts are fixed while power racks are not, making the former better for those who don’t move much and the latter better for those who move homes frequently.
For instance, if you want to set up a powerlifting gym where many will do heavy, demanding exercises with some space dedicated to each workout partner, then the power rack is your best choice.
This is because these freestanding rigs offer twice the squat racks in a typical wall mount. As this discussion thread highlights, they also provide more pull-up space and can be used to divide different classes during pull-ups.
However, suppose you are on your own or sharing a tiny place with another person or two. In that case, wall-mounted racks are excellent for personal use.
Indeed, they take up less space in a room than storing 4 of these bulky items. Plus, there’s the advantage of having more doors available without obstructions due to needing permission from a dozen people before putting one unit in place.
Power Racks vs. Wall Mounts
Both power racks and wall mounts are excellent for exercise. However, you want to make sure that they suit your lifestyle. If you’re not sure which one you should get — power rack or wall mount — weigh the pros and cons of both equipment to ensure you get the best value for your money,
- You can rearrange the freestanding unit to accommodate different workout classes (added ability to divide different rooms when setting up for pull-ups or other purposes).
- More users can work out at one time.
- They’re generally cheaper than wall mounts.
- Power racks can take quite a bit more space than a wall mount.
- They can be noisy during use.
- They usually take up less space than a power rack of the same weight capacity.
- More studio doors can be left open at once (because the unit is fixed in place, there’s no need for approval from others).
- You can enjoy isolated workouts away from the crowd.
- They can be bolted to the wall (for increased stability and theft protection).
- They cannot offer double the users as freestanding power racks.
- If the wall falls, so does the whole rack.
- Wall mounts can be expensive to acquire.
That said, here’s a 12-minute video that provides more insights into the different types of racks and their pros and cons:
Factors To Consider
When choosing between a power rack and a wall mount, there are several key factors to consider. You want to make sure that the size of the equipment is suitable, how stable it is, and how much space you have.
The Weight Plate Area
An important thing to look at is if the weight plate area in the rack or on the wall is large enough to do barbell exercises such as squats and deadlifts on it.
For example, if you want to do squats, the distance between the safety rails needs to be wide enough.
If the distance between safety bars is too small, you may hit the back of your head and get hurt when doing squats or deadlifts.
The width of the power rack is also important. You should check it to ensure the equipment can fit in your home.
Even with a wall mount, you will need to check the width. If there are bars attached, these tend to get wider as well. A freestanding pull-up bar is usually quite wide, and because of this, they are not suitable for use in small spaces.
Is the power rack or wall mount stable enough?
When checking stability, check if there are big enough safety rails that are wide apart from each other. The width of the power rack or wall mount may be too narrow for you to use if the safety rails are not wide enough.
When doing heavy squats and deadlifts, it’s essential to keep your balance to avoid getting hurt. Suppose there is much room in the equipment. In that case, it can help with preventing falls when doing these exercises, so ensure you compare the two thoroughly before picking either.
Available Space in Your Home
A power rack is often a little bit wider than the wall mount. If you have any furniture or appliances next to the equipment, check if there would be any problems with its width before purchasing one.
The power rack also takes up more space because it has higher safety rails, and many people don’t use them. But wall mounts take up less space because they only have hooks, so if you don’t need to use it for squats and deadlifts, choose a wall mount.
As expected, the power rack usually has more volume. If you are interested in doing heavy deadlifts or squats with weights on your shoulder, this may be a problem.
Therefore, if space is limited, but you want to do toning and arm exercising, choose a wall mount.
Tip: If you’re looking for a quality power rack, I recommend buying this HulkFit Multi-Function Adjustable Power Rack from Amazon.com. It features 2 upright weight plate holders for stability, a 12 gauge steel construction for durability, pull-up bars you can adjust your preferred height, and spotter arms with safety locks.
When deciding on a power rack or wall mount, there are many considerations to take into account. The best option for you will depend upon your facility’s space and individual needs.
A wall mount may be better if you don’t mind the higher cost and want something that won’t take up floor space. In contrast, a power rack is the best option if you have more room for equipment and want to work out with friends or family.