Bowflex Blaze vs PR3000


Blaze vs PR3000

Bowflex has been in the business of making quality home gym equipment for decades. Two of the most popular choices today will have to be the PR3000 and the Bowflex Blaze. In this article we'll go over some of the main selling points for each machine and help provide some insight to which machine you should invest in for your home gym. 

Comparison Chart


Blaze

PR3000

Cell
Bowflex Blaze Home Gym
Bowflex PR3000 Home Gym

Price

$$

$$

Weight Capacity

210 lbs 

210 lbs

Upgradeable Weight Capacity

Yes - 310 lbs & 410 lbs

Yes - 310 lbs

Number of Exercises

60+

50+

Maximum User Weight

300 lbs

300 lbs

Dimensions

90" L x 38" W x 83" H

76" L x 86"" W x 82" H

Warranty

Frame: 1 Year

Parts: 60 Days

Power Rods: 7 Years

Frame: 1 Year

Parts: 60 Days

Power Rods: 5 Years

Arm Exercises

16

4

Chest Exercises

8

3

Ab Exercises

5

2

Back Exercises

9

4

Shoulder Exercises

14

7

Leg Exercises

13

7

Cardio Row

Yes

No

Cell

Overview: Bowflex PR3000

Bowflex PR3000 Home Gym
Bowflex PR3000 Home Gym

This upgraded version of the PR1000 features over 30 different exercises to perform. The power rod resistance can range anywhere from five to 210 pounds. The quick change system helps you transition to different pieces of equipment much quicker than before. You can swap out ankle and hand grips very quickly to continue your workout without much of a break in between.

If you need even more weight, you can upgrade the resistance up to 310 pounds. This is a great feature for bodybuilders who are trying to put on some serious muscle mass. The instructional placard makes learning each new technique a breeze even if you are new to fitness. 

The construction consists of a heavy duty steel frame that is much stronger than the older model. You can really tug on this thing without it bending or warping at all. The roller cushions make it very comfortable on your legs when doing extensions and curls. The freedom arms can be adjusted up to 170 degrees to support a variety of muscle groups.

Overview: Bowflex Blaze

The Blaze offers over 60 workouts which are actually quite impressive. This is where these machines start to rival commercial gym setups much more. The standard power rod resistance is 210 pounds but can be upgraded to 310 or 410 if you outgrow the initial settings. It comes with seven workout regimens that were curated by professional trainers. This gives you a great place to start if you have no clue what goes into a full session.

The seat rail slides allowing you to perform rowing exercises and leg presses. There are multiple pulley positions so you can customize your own workouts once you have gained more experience. YouTube offers tons of tutorials on how to creatively use these machines to their fullest. The included lat and squat bar make it very easy to target those muscles in a timely manner.

You can fold it up for easy storage and the wheel on the bottom make it easy to move around the house. The triple function hand grips and ankle cuffs provide even more options for getting the perfect angle for each exercise. The strong construction helps maintain the shape of the tower during even the most rigorous activities. This machine will last for years of high quality workouts and can fit just about anywhere in the house.

Bowflex Blaze Home Gym
Bowflex Blaze Home Gym

Exercise Distribution

Both home gym models boast around 50+ exercise variations. Below are some of exercises you can perform for each machine:  

Chest Exercises

Shoulder Exercises

Back Exercises

Arm Exercises

Abdominal Exercises

Leg Exercises

Dimensions, Workout Space & Storage

Another aspect that might be important towards your buying decision is size. Ideally, you would want your home gym to be as compact as possible. Both Bowflex Models have similar footprints and are fold-able for storage as well. 

Shown below are the exact dimensions and workout space for each machine.

Header

Blaze

PR3000

Dimensions

90" L x 38" W x 83" H

76" L x 86"" W x 82" H

Workout Space Required

100" x 78"

-

Foldable

Yes

No

Dimensions (Not in Use)

52" L x 38" W x 83" H

-

Weight

195 lbs

157 lbs

Weight Capacity & Upgradability

The resistance in all the Bowflex Home Gym Machines we cover are powered by Bowflex's Power Rod system. By default, each machine comes with a maximum weight capacity of 210 lbs. For some users, this is enough weight to effectively train most upper body exercises. For lower body exercises, however, the maximum 210 pounds is simply not enough.

Both models are upgradeable. If the weight capacity is a major concern, we suggest looking more into the Blaze option because it is has a higher weight capacity maximum once fully upgraded.

Note: Traditional home gym equipment are usually powered by a weighted stack, which add loads of weight to the machine as a whole. The Power Rod System design is a great way to create resistance without  all the extra weight,making both machines relatively light weight. But we also have to note that with power rods, their resistance strength will be prone to losing their strength and will likely have to be replaced down the line.

Header

Blaze

PR3000

Weight Capacity

210 lbs

210 lbs

Upgradeable

Yes - To 310 lbs & 410 lbs

Yes - To 310 lbs

Warranty

Purchasing home gym equipment is usually a large upfront cost purchase and meant to be a long term investment to replace or substitute for a gym membership. Since it is long term, warranties are important to make sure you protect your investment as much as you can. In this regard, both machines are equal.

Here are the numbers to the warranties: 

Header

Blaze

PR3000

Frame Warranty

1 Year

1 Year

Power Rods Warranty

5 Years

7 Years

Parts Warranty

60 Days

60 days

Bottom Line

Bowflex Blaze Home Gym

You Should Consider the Blaze if:

+ If 210 & 310 lbs weight capacity isn't enough and you think you'll be upgrading to 410 lbs

+ You rather have a home gym with a rowing machine implemented

+ You prefer the more affordable option

Bowflex PR3000 Home Gym

You Should Consider the PR3000 if:

+ You think you'll be upgrading to 310 lbs

+ You have a higher budget

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