Top 9 Best Smith Machines

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Whether in commercial settings or home gyms, Smith machines are a familiar sight. They’re efficient for full-body workouts and can even act as a spotter when you’re lifting alone. The machine is also flexible, and you can adjust it easily to suit whatever form of workout you’re having at a time.

Innovation has led many well-known and not well-known brands to produce Smith machines with different features. This makes many people wonder which ones are most effective and which brands are the best. 

So, we’ve compiled a list of the best Smith machines, including in-depth information on the features each of them offers and why we think they’re the best options available. 

Now, let’s get to it.

Our Top Choices

Header

Option

Dimensions

Plate Material

Manufacturer


1

Body-Solid SCB1000 Pro Clubline 

50” L X 86” W X 84” H

1000

Body-Solid


2

Valor Fitness BE-11 

85” L X 53” W X 80” H

500

Valor Fitness

3

Marcy SM-4903 Cage System

86” L X 73” W X 85” H

600

Marcy

4

MiM USA  Hercules 1001 Jumbo

87” L X 67” W X 91” H

800

MiM USA

5

Body-Solid Powerline PSM144X

45” L X 76” W X 80” H

400

Body-Solid

6

Inspire Fitness Ft2 Functional Trainer

58” L X 61” W X 88” H

330

Inspire

7

Body-Solid GS348QP4 Series 7

98” L X 70” W X 83” H

600

Body-Solid

8

Force USA G12 All in One Trainer

79” W X 49” W X 89” H

400

Force USA

9

Titanium Strength Black Series B100 

69” L X 83” W X 91” H

`

Titanium Strength

Without further ado, let’s look at the best Smith machines and learn more about their features, pros, cons, and everything in between.

The 9 Best Smith Machines for 2022

1. Body-Solid SCB1000 Pro Clubline Counter-Balanced

Our Top Pick

Body-Solid Pro Clubline SCB1000 Smith Machine can give you the best workout session even if all you’ve got is a small space. This machine also has a fantastic quality yet an affordable price. This is why it comes at the top of our list!

In addition, it’s counterbalanced to 6 pounds. And irrespective of your fitness level, it allows you to begin with any amount of resistance and enjoy smooth vertical lifting. The superior quality components and innovative design will enable it to handle up to 1000 pounds.

This machine is constructed with an 11-gauge steel frame to give it a strong, stable feel. And it’s a multipurpose workout machine; you can use it for bench, chest, squats, military, curls, lunges, shoulder shrugs, and other muscle-building exercises.

Moreover, the reverse pitch and silky smooth vertical carriage ensure the proper functioning and the freedom of movement so that you can practice safely and efficiently. 

Also, the SCB 1000 can keep you firm. Its counterbalances are shrouded and covered by gunmetal gray shields. And the hardened high-quality bearings and rods provide smooth performance for you in varied weights.

What’s more, it has 6 Olympic storage posts that hold your weight plates off the floor for easy access. And because of the safe guided motion, you’re balanced even without a spotter.

Pros

  • Counterbalanced to 6 pounds
  • High weight capacity up to 1000 lbs
  • Versatile
  • Reverse pitch and smooth vertical carriage for easy use
  • 6 Olympic weight posts for elevated storage
  • Completely safe and guided motion to prevent any kind of injury
  • Ideal for press, squat, and lunge exercises
  • Wide space to fit a weight bench
  • 11-gauge steel frame construction for stability

Cons

  • Assembly is difficult
  • Doesn’t offer the utility bench in the package

Our Take

The SCB 1000 is the best solution for you if you’re looking for a multipurpose and effective workout machine. It also has enhanced mechanics, sealed bearing pivot points, heavy-duty construction, and enhanced durability.

2. Valor Fitness BE-11 Squat Rack With Olympic Plate Storage Pegs

Best Option for Home Use

If you’re searching for a unit that can fit into your garage or gym room, check out the Valor Fitness BE-11 machine. It’s a heavy-duty, sturdy pure Smith machine. Its 80” height allows it to fit into your home easily. It’s also assembled by 12-gauge steel, which gives it a lightweight property.

Additionally, the BE-11 has a bar attached to it that allows you to easily move it into any of the 14 lock positions during a workout session. Its bearings, enhanced rods, and slant are effective in challenging sessions. They also ensure that your arms are balanced to prevent unnecessary strains.

After a session, you can store your plates on the 4 horns. It also has an additional set of safety latches and springs that provide stability and protection when you’re lifting a heavy weight and can’t latch onto the lockout points. 

And unlike its other competitors, this machine doesn’t have half cages, racking, or complex attachments. 

In addition, the knurled bar weighs 30 pounds and runs smoothly on the reverse-pitch guide rods.

Moreover, this machine comes with an optional counterbalance kit. When this is installed, it zeros out the weight of the bar. So when the weight is removed, the bar will float. 

You can also make use of this machine for your rows, upright rows, calf raises, shrugs, bench presses, and squats.

Pros

  • Guided motion rail provides additional safety
  • Provides weight space storage
  • 14 different adjustable heights
  • High max weight limit (500 lbs)
    Compact Smith machine

Cons

  • Counterbalance system not included
  • Weights not included
  • Not as tall as other options, so you’ll need to sit for overhead work

Our Take

The Valor Fitness BE-11 is the best option for home use. With its 80” height and 500-pound capacity, you’ll have a great workout session.

3. Marcy SM-4903 Cage System

Easily Customizable Option

The Marcy SM-4903 Cage System is a customizable home training station fitted with a bench, power tower, and squat rack for your strength building. The multi-grip pull-up bars and landmine exercise attachment are great for training your upper body.

You can do pull-ups, chin-ups, and hanging leg raises or even attach resistance bands to the bar. In addition, this cage system has a resistant pulley system for crossover workouts. And if you’re developing your back and upper-arm muscles, its rowing cables are perfect in that regard.

Moreover, the machine was designed to give you comfortability when you’re working out with its adjustable back and seat pad, the leg anchor, and curl pad.

However, it’s recommended to have a 9 ft. clearance area around this machine for the best practicality.

Pros

  • Adjustable weight bench, which adds versatility to workout
  • Heavy-duty tubular steel frame construction with a powder-coated finish to increase durability
  • Sturdy weight post and bar storage
  • Resistant pulley system to support crossover workouts

Cons

  • Requires a recommended 9 ft. clearance

Our Take

The Marcy Smith Cage System is a sturdy and durable machine that can be customized to suit your home’s gym and have a great workout session.

4. MiM USA Commercial Hercules 1001 Jumbo

Beginners’ Pick

This MiM USA Commercial Hercules 1001 Jumbo machine is expertly designed with a lot of features to fit all beginners’ needs. This way, you won’t have to buy several different machines for all the exercises you intend to do.

In addition, it’s got great value for money. So, even though it’s a little more expensive than the others, it saves on space.

And it has knurled handles and grip options to keep you stable when you’re working out. The smooth gliding Smith system also allows you to lift weights safely and securely, even without the help of a spotter.

Moreover, the safety arms help you slide out of the machine without hurting yourself. You’re also held firm with the sturdy frame and safety catch hooks, so you don’t have to wait for someone to spot you. Plus, its roller sliding support prevents friction when you’re sliding and allows you to work out smoothly.

The package comes with a top-notch, commercial-grade bench that assists you during bench presses. And it’s adjustable, so you can get a perfect position before you begin your session. The bench is used together with the cable pulley system, chin-up station, and other attachments to help you reach the ultimate fitness.

Pros

  • Commercial-grade, heavy-duty steel frame that makes it strong, tough, and durable
  • Suitable for beginners
  • Spotters and J-cups to support free-weight exercises
  • Linear bearings that glide efficiently
  • Ideal for full-body workouts
  • Excellent value for money
  • Barbell slides reduce friction and ensure a safe workout session

Cons

  • Olympic weights aren’t available
  • The bench must be removed to use the pull-up bar
  • Assembling is difficult because of the number of workout stations and accessories it has

Our Take

The MiM USA Hercules 1001 Smith Machine is ideal for beginners and offers maximum value for money. In addition, it has lots of features, so you won’t need to buy other attachments to have your full-body workout session. 

5. Body-Solid Powerline (PSM144X)

Budget Option

The Body-Solid Powerline Smith Machine is a budget-friendly option that’s made for safe solo lifting and has a dual-lock safety spotter catch system. It has 12-gauge pillars with 14 lockout points and super-glide nylon bushings to prevent friction and provide a heavy-duty performance.

In addition, it’s a combination of free-weight power and mechanical resistance with a safe and stable machine control. And the high-polished chrome guide bars are smooth and simple to use. The ladder-type frame also offers a solid foundation that’s fitted with jumbo pop pins, which can easily adjust for safe stops and straight-line stability.

Moreover, the single-pivot sleeve is tilted to an angle of 15° so that the bar doesn’t pin you down. And there’s a positive glide roll radius on the sleeve that makes the transfer of lifting movements for workouts easier. 

Pros

  • Compact
  • Budget price makes it suitable for beginners
  • Easily adjustable safety features
  • Combines the free-weight power and mechanical resistance
  • Lightweight

Cons

  • No counterbalance
  • Not made for Olympic weights
  • Not as sophisticated and versatile as other machines

Our Take

The Body-Solid Powerline Smith Machine is an affordable option that checks every box concerning insufficient space, limited budget, not being too heavy after assembly, and user-friendly design. It also has a lightweight build for easy relocation.

6. Inspire Fitness Ft2 Functional Trainer

Most Durable Choice

The Inspire Fitness Ft2 Functional Trainer is a durable mix of the traditional functional trainer and free bar Smith machine suitable for home and commercial use. You can easily move from the standard functional training and the traditional free bar training by switching a tab from the front of the carriages to the back Smith bar.

It has heavy-duty rectangular and round tubular steel. And its electrostatic powder-coated finish prevents corrosion and rusting and makes it quite durable. Additionally, the precision steel ball-bearing system provides a smooth, maintenance-free action. Plus, the dual weight stacks allow you to work each side of your body independently for a more balanced workout.

In addition, it has 8 pulley points that are made up of 2 high, 4 low, and 2 adjustable carriage pulleys. And you don’t need additional plates to work out on it. You have the option of linking the leg curl/ extension to the weight stacks. This can help maximize time and space efficiency.

This machine brings the entire gym to you. So when you’re changing weights, you don’t have to unload and upload the Olympic plates; you just have to move the pins.

This machine also boasts an incredible design; it has a matte black and chrome color scheme that gives it an elegant and professional look. 

Pros

  • Perfect aesthetics
  • Sturdy steel construction
  • Highly adjustable
  • Generous weight resistance
  • Accommodates a variety of workouts

Cons

  • Tad expensive

Our Take

The Inspire Ft2 was indeed built to withstand the test of time while providing efficient workouts. With its impressive specs, its substantial price is justified. 

7. Body-Solid GS348QP4 Series 7

Best for Variety of Workouts

With the Body-Solid Series 7 Smith Gym System, you have the freedom of movement that you need to do your exercises correctly. You’ll get to do all the exercises you’d normally do in a gym, but this time, it’s customized to fit into your home, at your convenience, and on your schedules.

In addition, it has a 2” x 3” commercial quality mainframe that’s set to a 7° reverse angle. This allows you to experience a smooth operation, especially if you’re using the flare and decline bench presses. This setting was done so that you can have your natural upper and lower body movements for precise chest and gluteal biomechanics.

Moreover, the Series 7 offers over 50 exercises that you can control; every movement, set, and rep can be controllable and suited for what you need. Also, the unique design allows unilateral and bilateral movements.

And the extra-thick arm roller pads and DuraFirm back pad make performing the pectoral fly comfortable. Also, with the no-cable-change design, you can perform any high or low pulley exercise.

Furthermore, its special add-on weight plate posts offer extra resistance when you need it. And the low row foot brace has an adjustable pop-pin that gives maximum pre-stretch and is also radiused for your maximum comfort. In addition, its spotting arms are big and can save you from incidents, especially when you’re moving the heavy free weights.

The bench on this machine is standard and offers flat, incline, and decline motions. Additionally, it comes with front attachments and an adjustable seat to support a variety of workouts.

Pros

  • Free weights
    Sturdy construction that can withstand many workouts
    Variety of exercises

Cons

  • Not space-intensive

Our Take

With the Body-Solid Series 7 Smith Gym System, you know you’re getting one of the best systems available. This cutting-edge, state-of-the-art series is designed carefully to meet the highest quality for a great workout session. It also provides a variety of exercises.

8. Force USA G12 All in One Trainer

Best All in One Solution

The Force USA G12 All in One Trainer is the ultimate pin and plate loaded home gym. It combines a functional trainer, power rack, Smith machine, chin-up station, dip station, suspension trainer, core trainer, low row, and leg press—all in one power rack.

When working out, you can load the plate weights using the holders to any point you deem best suits your session. You even have the option of choosing either split training, circuit training, WOD variations, supersets, and endurance training in seconds. In addition, the power rack has commercial-grade J-Hooks that can be adjusted to your preferred height position.

And this functional trainer allows you to perform over 75 different exercises. Among these are the 16 adjustable height positions to perform arms, shoulders, back, chest, leg, and core exercises.

Moreover, the vertical leg press attachment can quickly transform to a low station footpad and combines with the cable pulley system to give you a full-body workout.

This machine is also fitted with a safety lock and release mechanism and a safety catch to allow you to maximize your training without a spotter.

Furthermore, with the multi-grip dip handle attachment, you have various width choices to pick from. This machine can also be adjusted on the power rack and takes weight belts or resistance bands. Plus, there’s a rotating landmine station that you can use for rotational torso training and a broad range of upper body exercises.

There’s even built-in storage for Olympic and standard barbells, weight plates, and cable attachments so that you can have your training in a safe, tidy, and organized manner. 

Pros

  • Designed to fit smaller spaces
  • Counterbalanced Smith machine counteracts the weight of the bar
  • Has a pulley ratio of 1:1, which means you’ll be lifting the true weight you load
  • Easy to assemble

Cons

  • Plate weights are sold separately

Our Take

The Force USA G12 All in One Trainer is ideal if you want a complete all-in-one solution, want some privacy when working out, and if your workspace is limited.

9. Titanium Strength Black Series B100 All in One Functional Trainer

Most Versatile Option

The Titanium Strength Black Series B100 All in One Functional Trainer has been customized to sell as one of the widely used machines in local and commercial gyms. Because of its versatility, you can train your whole body using it. In addition, it’s designed to take a small space and provides a superb training quality.

The machines in this functional trainer are the Smith machine, dual adjustable pulley, power rack, and lat pull/low-row. And the best part is that it comes loaded with a lot of accessories. Its accessories include the bicep bar, tricep bar, stick bar, landmine, dips, chains, J-cups, pull rope, pull bar, bicep rope, foam, supporter, belts, collars, and Olympic bar.

It also has a strong, sturdy bench that makes it easier to perform all the exercises.

However, assembling this machine is a bit time-consuming, and the instructions that come with it aren’t the best.

Pros

  • Extremely versatile
    Great quality
    Resistant materials

Cons

  • The instructions that come are a bit outdated

Our Take

The Titanium Strength B100 machine allows you to work your whole body in one machine. It also takes up less space than other fitness equipment.

10. The Marcy Pro Deluxe Cage PM-5108

The Marcy Pro Deluxe Cage Weightlifting Bench All-in-One Home Gym PM-5108 is a great option for people who are looking for an all-in-one gym that can do it all. It has a weight bench, a pullup bar, and a squat rack, so you can work out your entire body.

The weight bench has a maximum weight of 300 pounds, so it can accommodate most people. The pullup bar has a height of 64 inches, so you can do plenty of pullups and chin-ups. The squat rack can hold up to 300 pounds, so you can squat and deadlift safely and effectively.

This Marcy pro smith machine has several features that make it ideal for weightlifting. A built-in spotter system that helps you keep your balance while lifting weights. It has an adjustable padded seat and backrest to ensure a comfortable workout. The dual rail system for added stability when performing exercises. The bench can be folded for easy storage.

Should You Get a Smith Machine?

A Smith Machine is a type of weightlifting machine that helps you work on your squat, bench press, and deadlift muscles.

Smith machines are popular because they allow you to perform multiple exercises at the same time with minimal rest in between sets. This makes them ideal for people who want to bulk up or tone up quickly. A basic smith machine has the features of weight racks, store capacity for weight plates and safe vertical movement on particular track. (1)

Should You Get a Smith Machine?

If you don’t plan to build your muscle strength and do lower and upper body workouts, you’re unlikely to need a Smith machine. That’s even more so if you live in a small space.

However, some people find comfort in the idea of having a Smith machine for workouts. You’ll have the option to have isolated workout sessions where you focus on a particular exercise effectively. For instance, there’s extra stability and support for weight lifting with a barbell.

The great part is that, even though all of the Smith machines can help you train effectively, each has a specific function that complements your sessions.

For example, if you’d like to build your upper muscles, the Body-Solid SCB 1000 machine is designed to suit that.

If it’s the leg and thigh presses, the Marcy Smith Cage system is just right for you. And our best all-in-one solution, the Force USA G12, even goes a notch higher, providing over 75 exercise options for you.

So, if you’re a beginner or even a pro and wondering if you can get a chance to work out with the Smith machines, the answer is yes. The advantage is that you can train easily, without the fear of hurting yourself.

How to Choose the Right Smith Machine for You

Choosing a Smith machine depends on what you want to get out of the workout. Therefore, you have to consider the following factors when shopping for a Smith machine:

Size and Range

First of all, you need to determine how much space you have for your equipment. There’s no point buying an out-sized Smith machine that you can’t set up in your home.

So before you go shopping for a machine, mark out the space you’re going to use in your home or gym. If you have doubts whether the Smith machine you’re getting will fit, ask the vendors or look at the manual guide. Manuals typically have ample information on the space requirements for each machine.

From our experience, we recommend the Valor Fitness BE-11 as the best option for an average home. Its height of 80" and 500-pound capacity make it an excellent choice for this purpose.

Next up is the range. You must pay attention to the respective range of weights the Smith machine can take. You’d have to keep to the ranges to stay safe according to the machine’s design as well.

As a beginner, consider going for a 300-500 pounds range to allow ease of your learning process. Experts can consider reaching at least 1000 pounds.

Kind of Steel

You’d need a machine that has high-quality steel to make your workout sessions worthwhile. So, this is an important point to consider.

As a general rule, the lesser the value of the steel, the stronger the machine will be. Also, the gauge value indicates the thickness of the steel.

For instance, the Valor Fitness BE 11 has 12-gauge steel, and the Force USA has an 11-gauge one. In comparison with how strong the machine will be, we recommend the 11-gauged Force USA machine. Its sturdy form will be stronger to keep you balanced as you work out.

Accessories

Many Smith machines come with a slew of accessories to help you have an effective gym experience. However, you’ll have to purchase specific accessories like a dip station, pull-up bar, and an adjustable bench to make your workout session even more effective.

So in choosing a machine, be sure to check the kind of accessories that come with the package. If the attachments you need aren’t included, you’ll have to make room in your budget for them.

Sometimes, you may not know the accessories you need until you start using the Smith machine. However, an experienced user or professional trainer can help with recommendations. 

Warranty

A Smith machine, no matter how affordable, is an expensive investment. Many people save for years to eventually acquire one. Besides, such machines can break down because of the amount of work they have to do. That’s why it’s important to think of how to care for and repair your machine in case of any challenges.

Find out about the warranty and aftercare that the manufacturer offers. Ideally, longer warranties are the best, but more importantly, consider the actual terms of the warranty. For example, what kind of repairs does the warranty cover? Which ones are excluded?

Knowing the exact terms of your warranty will help you use your machine without worrying about the costs of the sudden failure of the machine.

Frequently Asked Questions

What Are Smith Machines Good For?

Smith machines are good for a wide range of weight training exercises like the bench press, rows, squats, overhead press, and curls. In essence, it’s a good choice if you want to have a workout or exercise specific parts of your body. And it’s a worthwhile investment if you want to train consistently without always having to visit the gym. 

When Should You Use a Smith Machine?

Use a Smith machine when you want to work on weight training and develop your muscle strength. Also, you may need to use it if you want to minimize pain and stiffness while increasing strength and flexibility.

Can You Build Muscle With a Smith Machine?

Yes. You can do this with a safe setup of weight plates on a fixed barbell. If you’re consistent, your training becomes more efficient. In addition, the Smith machine provides a range of motion for you to build your muscle strength, with the option of both lower and upper body workouts.

Conclusion

That’s all there is to it—everything you need to know about the best Smith machines on the market, as well as some details to aid your selection of the perfect fit for your workout.

Smith machines work wonders for weight training. With this guide, you’ll know what to consider before making a purchase and how each machine is designed to hone your training sessions to perfection. However, let’s have a quick recap of our top three picks.

Our best overall is the SCB 1000, which would be your best bet if you’re looking for a multipurpose and effective workout machine. 

The Valor Fitness BE-11 is your go-to option if you want a machine for home use. It’ll also provide you with a wonderful workout session.

And if you want a customizable choice, you should opt for the Marcy Smith Cage System.

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