If you have trouble making time to get to the gym each day, you can purchase a home gym set up to mitigate your commute. You may immediately think to yourself that there is no room in your basement for a bunch of different pieces of equipment. The good news is that there are a variety of compact gyms that give you multiple ways to workout on one machine. You can target specific muscles groups and get a full body workout just like at a regular fitness club. Here are the top seven best compact gyms you can add to your home.

Space Saving Home Gym Choices

Product

Detail

Price

Rating

1. Bow​​​​flex PR1000

$

4 out of 5

2. Marcy MWM-990

$

4.5 out of 5

3. Bowflex Xceed

$$

4 out of 5

4. Weider Ultimate Body Works

$

4.5 out of 5

5. Total Gym 1100

$$

4 out of 5

6. Total Gym XLS

$$$

5 out of 5

7. Body Boss

$

4.5 out of 5

8. Gorilla Bow

$

4 out of 5

9. TRX Suspension Trainer

$$

5 out of 5

1. Bowflex PR1000

​Cost

​4/5
Cost

​Moderately price option in comparison to our compact home gym list.

​Features

​5/5
​Features

​Is a complete home gym option that can work out many muscles (25+ exercises) & 200 Pounds Weight Capacity

Overview

Brand

Bowflex

Model

PR1000

Weight

-

Dimensions

103" x 80" x 82"

Type

Multi-gym

Pros

  • ​The bench folds for extra compactness
  • Its weight resistance can be optimized up to 210 lbs
  • It only cost about $500

Cons

  • Not as many workout options compared to other gyms
  • The gym is limited mainly to pulley type exercises

The Bowflex PR1000 Home Gym only has a little over 25 different exercises to choose from. Although, it does have more than 200 lbs of adjustable resistance, and the ability to transform into a fully functioning rowing machine!

In addition, you can change the pulley’s positioning to a variety of locations for different intensity’s in your workout routine. Moreover, the gym comes equipped with a squat station, and the machine’s bench even folds up so you can use less space!

 2. Marcy MWM-990

​Cost

​4/5
Cost

​​Moderately price option in comparison to our compact home gym list.

​Features

​4/5
​Features

​Work out most muscle groups effectively with a decent weight stack capacity (150 Pounds)

Overview

Brand

Marcy

Model

MWM-990

Weight

150 lbs

Dimensions

62" x 43" x78"

Type

Weighted Stack Home Gym

Pros

  • It's compact compared to other machines.
  • It only cost $400.
  • It includes a weight stack lock.

Cons

  • Its maximum weight resistance is 150 lbs.
  • Not as many workout options compared to other gyms.

​This workout station is equipped with 150 lbs of adjustable vertical weight that you can use as you try over 30 different exercises. Additionally, it comes equipped with a dual functioning press for your arms; as a result, you’ll be able to accomplish both chest presses and pec-flys.

Furthermore, this machine also comes equipped with a dual functioning leg developer for both leg extensions and curls. Although, the features of this station doesn’t end there, as an overhead pulley is also included so you can work on your core!

3. Bowflex Xceed

​Cost

​3/5
Cost

​One of the more expensive complete home gym options on our list.

​Features

​5/5
​Features

​Similar to the Bowflex PR1000. Upgradeable resistance to 310 & 410 Pounds. 65+ Exercises.

Overview

Brand

Bowflex

Model

Xceed

Weight

-

Dimensions

53" x 49" x 82"

Type

Multi-gym

P​​​​ro​​​​s

  • Comes with extra accessories
  • Easy to move around the house
  • Assembly instructions are easy to follow

Cons

  • Squat bar straps slide when adjusted
  • Pulleys restrict motion for some exercises

​This impressive machine offers more than 65 exercises across seven different workout regimens for you to follow. They range in difficulty from beginner to expert so everyone can find a suitable point to start exercising.

The power rod resistance starts at 210 pounds but can be upgraded to 310 or 410 as you become stronger.The solid steel frame keeps the equipment stable and prevents bending during intense lifts. The pulley cables can be adjusted for people of a variety of heights.

4. Weider Ultimate Body Works

​Cost

​5/5
Cost

The most affordable home gym option on our list.​

​Features

​3/5
​Features

A great option to work out and tone many muscle groups. ​Limited Weight Resistance relative to other home gyms the list. ​

Overview

Brand

Weider

Model

Ultimate Body Works

Weight

72 lbs

Dimensions

59" x 27.5" x 48"

Type

Glide Board Total Home Gym

Pros

  • Instruction guide walks you through exercises
  • Folds up for convenient storage
  • Provides a flexible full range of motion

Cons

  • Too small for tall people
  • Doesn't allow for additional weight to be added

​This bench can be adjusted to a variety of positions and facilitates more than 50 total workouts. Each position offers different levels of resistance for each workout. You can challenge yourself with body weight only or add power bands for an additional 50 pounds of resistance.

The metal base stays stable and the bench itself glides into each new position with ease. The cushion on the bench is rather comfortable and ensures you won't hurt yourself as you shift your weight.

5. Total Gym 1100

​Cost

​5/5
Cost

​Another very affordable option. Rivals the Weider Ultimate Body Works.

​Features

​3/5
​Features

​A great option to work out and tone many muscle groups. (60+ exercises). Limited Weight Resistance relative to other home gyms the list. ​

Overview

Brand

Total Gym

Model

1100

Weight

54 lbs

Dimensions

91" x 16" x 43.5"

Type

Glide Board Total Home Gym

Pros

  • It comes pre-assembled
  • Targets multiple muscles groups at once
  • Can be placed almost anywhere

Cons

  • Not versatile enough for bodybuilders
  • Cables are tricky to adjust

​If you only have 10 or 20 minutes to workout, the Total Gym 1100 has you covered. It is easy to perform more than 60 exercises and rapidly switch between them in order to complete an entire regimen in a flash. The exercises range from beginner to expert so everyone in the house can use this gym.

The center column is made of steel and will hold up just about anyone without bending. The bench is comfortable to sit and lay on for the duration of each session. The included chart gives you exercise ideas and there are tons of online videos as well.

6. Total Gym XLS

​Cost

​3/5
Cost

​Probably the most expensive option for a compact home gym machine. An upgrade version of the Total Gym 1100.

​Features

​5/5
​Features

​Similar type of training to the Total Gym 1100 & Weider Ultimate Body Works. Includes a much higher weight resistance limit (400 pounds).

Overview

Brand

Total Gym

Model

XLS

Weight

83 lbs

Dimensions

90" x 19" x 43"

Type

Complete Home Gym System

Pros

  • Includes 5 DVDs worth of tips and workouts
  • Training deck is great for warm ups
  • Features a meal planning chart

Cons

  • The pad is as hard as a rock
  • Too long for short people

​This bench features 400 pounds of weight capacity. It has a diverse range of over 80 exercises you can perform. This gives plenty of room for expert athletes and gym aficionados to get a serious workout in.

The flexible nylon strap handles stay strong during even the most rigorous activity. The slide board glides with ease and even has a head rest for the ultimate comfort as you engage your lower muscle groups.

7. Body Boss

​Cost

​5/5
Cost

​Is on the more affordable side as a compact home gym option.

​Features

​3/5
​Features

​Simulates 300+ exercises with the use of resistance bands. Rather limiting weight resistance.

Overview

Brand

BodyBoss

Model

Home Gym 2.0

Weight

-

Dimensions

-

Type

Portable Home Gym

Pros

  • Gives you a link to a starter workout program
  • Largest number of available exercises
  • Each piece is built to last through intense workouts

Cons

  • Need to purchase additional resistance bands
  • Board can come up during squats

​The Body Boss is one of the most versatile home gyms ever produced. With all of the accessories and additional straps, there are over 300 total exercises you can do. This gives anyone the ability to simulate thousands of dollars worth of comercial equipment.

Each piece is built to last and allows users of any skill level to jump in. Increase the resistance of the bands or add weight to the bar if you are a seasoned pro. You can be burning calories at an impressive rate with this collection of equipment.

8. Gorilla Bow

​Cost

​5/5
Cost

​​Is on the more affordable side as a compact home gym option.

​Features

​3/5
​Features

​Similar to the Body Body Home Gym. Work out different muscle groups with the use of resistance bands.

Overview

Brand

Gorilla Bow

Model

-

Weight

-

Dimensions

-

Type

Portable Home Gym

Pros

  • Great for HIIT workouts
  • Resistance bands are solid for muscle mass
  • Offers a fun way to work out

Cons

  • The bar is too long to be portable
  • You get many ads when you sign up for instructions

​This home gym set up features bands that offer 4 different levels of resistance. This helps beginners start small and work their way up to the big leagues. The aircraft aluminum frame can withstand up to 300 pounds of tension without bending.

You can incorporate all of the typical exercises in order to target every single muscle group. Each strap and handle is easy to work with and adjust to your liking. This is a great way to get a good workout anywhere in your home.

9. TRX Suspension Trainer

​Cost

​5/5
Cost

​​Is on the more affordable side as a compact home gym option.

​Features

3/5
​Features

​A Training Strap System. that allows you to workout and tone different muscle groups. Supports up to 350 lbs of body weight.

Overview

Brand

TRX

Model

-

Weight

150 lbs

Dimensions

62" x 43" x78"

Type

Weighted Stack Home Gym

P​​​​ros

  • Includes full workout guide
  • 100+ exercise from 7 basic movements
  • Convenient carry bag for traveling

Cons

  • It is challenging to place feet in the straps
  • Offers fewer exercise options than most home gyms

​This suspension trainer is unique in that it is highly portable. You can take this entire set up with you on vacations and other trips. This allows you to get in a solid full body workout anywhere in the world.

It offers 350 pounds of weight capacity without any signs of wear. You can target any muscle group and achieve any fitness goal with this collection. Athletes of all skill levels can get a work out that is both fun and challenging for their own levels of strength and stamina.


No matter what your unique living condition is, there will be a compact home gym that fits your lifestyle. It has never been easier to order some equipment and get a workout regimen started. If you are looking for the best overall value, the Total Gym XLS is extremely versatile and very well built. People of all fitness levels can get a good workout in a very short amount of time each day. Be sure to start exercising as soon as possible so you can begin to see the results of your training that much faster.